1
Understand yourself
Complete your Big Five reflection.
Continuing the journey
Know Me Now
A relationship-development continuation for signed-in users, with a separate First Reward that builds useful early momentum.
Continuity
From team reset to self-understanding
Know Me Now continues from Team Mode Reset into personality, care, closeness, and change. Sign in to continue; you do not have to finish the First Reward activities before moving forward. Self-discovery remains useful without a linked partner, and a willing partner can join later.
Your First Reward
9 Easy Steps to Get Going
Nine useful activities help you get familiar with Couples Quest and earn your first progress recognition.
2
Make your first reflection
Use your private Diary.
3
Try Guided Practice
Work through a guided relationship exercise.
4
Try it in real life
Complete a Real-world Practice activity.
5
Explore an interactive experience
Complete an IRE session.
6
Get to know your Dashboard
Complete the Dashboard introduction.
7
Finish your first learning summary
Review the Module 1 summary.
8
Review privacy and safety
Confirm the essential privacy and safety information.
9
Complete the basics of your profile
Add the minimum profile information needed to get started.
Completing these activities recognises your early progress. It is not required before continuing into Know Me Now after sign-in.
Progress, not an access barrier
Build momentum without blocking your journey
The First Reward recognises early discovery and practice; completing it does not control access to Know Me Now. Partner linking, system sharing, a rating or review, and the separate 3-Day Streak are not First Reward requirements.